In 1992 I was at Queens College, we were practicing volleyball. I went up for a hit or a block, I can’t remember that part. What I do remember is rolling my ankle and hobbling off the court. After, I lay down on the floor and propped my feet against the wall and thought it wasn’t so bad. After practice I walked across campus went to my dorm room and started to get ready for my weekend. Somewhere in the hours after rolling my ankle it got really bad. The end result a trip to the ER, X-Rays, no broken bones, but a pretty bad sprain.
(Looking back know I can’t believe I walked home on an injury but in the mind of an 18 year old……well we don’t always make good choices when we are 18.)
Fast forward to 2014.
My knee is stronger. I still have pain but nothing to stop me from working out. I’ve been doing yoga, strength training, cardio, and some light running.
The weather in New England has been rather temperamental this winter, so finding nice days to run has been challenging. Earlier this week we had a nice winter day, the temperature was in the 30s, there was almost no wind, and most of the snow had melted. What a great day for a run.
About two miles into the run, disaster. Out of nowhere I rolled my ankle. No ice, no snow, no rocks. I was on steady ground. Somehow I took a step and the next thing I knew I was on the ground.
Usually I run with my phone, but for some reason this time I left it in the office. I couldn’t call for help but I knew lying in the parking lot was probably not a very good idea, so I hobbled to the middle of the street to flag down a car. Thankfully someone pulled up and drove me back to work, where my co-workers quickly got me to the ER.
This sprain feels much worse then the one I got 20 years ago. It might be that I am older and can’t recover as quickly. It might be because I am smarter about the healing process.
Looking back on how 20 years ago I was walking and playing ball a few weeks after my injury really strains the spirit. But healing takes time. So I am trying to stay positive, at least moving around on crutches is a great workout.